For daily hydration + citrate 
Water Enhancer
LithoLyte
- 10-15 mEq balanced citrate per stick
- Zero taste, zero calorie
- One stick, twice a day
$39
60 sticks · 1-month supply
![The LithoLyte System — LithoLyte, CitraTabs, and OxFree](https://litholyte.com/wp-content/uploads/2026/04/all-three-10.jpg")
One protocol. Big discount.
Three doctor-formulated products that target — hydration, citrate, and oxalate. Build the protocol that fits you.
Designed by board-certified urologists. Used in clinical practice daily.
Pillars
Every guideline from the American Urological Association uses these levers. Move any one of them in the right direction and your risk drops. Move all three and you change the math entirely.
Stones form when urine gets too concentrated. Drinking enough fluids with citrate keeps minerals from clumping. Doctors recommend at least 2.5 liters of urine output daily — about 3 liters of fluids in.
Citrate is the molecule that stops crystals from sticking together. Stone-formers usually run low. Replacing it brings urine chemistry back to normal — and keeps it there.
Oxalate is in spinach, nuts, beets, and chocolate — and it's a common ingredient in stones. Now you can stop it from getting absorbed.
The System
Most people start with LithoLyte. Then layer in what they need.
The three products map directly to the three pillars. You don't need all three to start — but optimizing all three will enhance performance.
"The LithoLyte System packages the protocol I'd actually recommend to myself — into one bundle, one shipment, one daily routine. So you can finally have a comprehensive approach to kidney health."