Our higher-strength daily stick. 15 mEq of citrate & that dissolves clear in whatever you already drink.
60 single-serve sticks per pouch — one month supply. Zero taste, zero calorie, no prescription. A balanced formula like our original, now with 50% more citrate per stick.
Maintaining adequate urinary citrate is one of the most studied ways to protect against unwanted calcium crystal buildup in the kidneys.
Citrate binds free calcium in urine before crystals can form, and gently raises urinary pH. Most adults — especially stone-prone ones — don’t get enough from diet alone. LithoLyte 15 mEq is the higher-strength version of our daily stick, for people who want to stay ahead of it.
The whole point of LithoLyte is that it fits wherever your day already goes.
Most customers pour a stick into their morning coffee, tea, or water bottle and move on. No scheduling, no pharmacies, no pill-counting.
Shop LithoLyte 15 mEqLow urinary citrate is the single most common — and most treatable — cause of recurrent calcium stones.
LithoLyte 15 mEq raises that citrate gently and consistently, once a day, at a dose most stone-prone adults benefit from.
*Directional figures based on published citrate-therapy literature. Individual results vary; consult your clinician.
Lemon water is genuinely helpful. It’s also inconsistent, acidic, and easy to skip. Here’s how the two actually compare.
* Typical citrate content of a medium lemon; varies by size and ripeness.
One stick a day, any time of day, in any beverage. Each pouch is a 1-month supply. Your urologist may adjust based on your 24-hour urine labs.
| SERVING SIZE | 1 stick |
| SERVINGS PER pouch | 60 |
| CITRATE, from potassium | Balanced |
| citrate, from magnesium | Supporting |
| TOTAL CITRATE | 15 mEq |
| OTHER INGREDIENTS | None — zero added flavor, zero calorie |
I’ve had two events and tried three different citrates — all of them were a chore. A 15 mEq stick in my morning coffee and I’m done. Honestly taste nothing. Follow-up labs looked great.
My nephrologist wanted me closer to 15 mEq daily and this is the cleanest way to get there without another insurance hassle. Packaging is tidy, shipping flawless.
I carry a stick in my backpack and dump it into whatever bottle I fill up. No aftertaste even in plain water. Half a star only because I wish there was a 30-pack option.
I don’t like loud supplements. LithoLyte disappears into my day — tea in the morning, stick, done. A year in and it’s stuck.
"Most of my patients didn't need fancier science — they needed a citrate habit they'd actually keep. LithoLyte 15 mEq is the higher-strength version of the stick I've been sending people home with for years.."
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